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Two Ways To Reduce Public Speaking Fear

How can you shift from being an anxious public speaker to a more confident one?

For most speakers, the best way to create a positive speaking mindset comes down to the three Ps: preparation, practice and presenting experience.

But there are other useful techniques and perspective shifts that can help you manage your public speaking anxiety, and this post will focus on two: managing the pernicious “imposter syndrome” and creating a positive counterbalance.

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The Eight Causes Of Public Speaking Fear

Editor’s note: This is an excerpt from Gary Genard’s new book, “Fearless Speaking: Beat Your Anxiety, Build Your Confidence, Change Your Life,” which I reviewed here.

Please complete the sections below concerning the eight causes of speech anxiety. Answer the questions honestly and candidly. Your answers will help you know whether you have speaking fear,

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Book Review: Fearless Speaking

Good physicians wouldn’t diagnose you before running blood work or conducting a physical examination. If they did, you’d probably run out of their office, never to return.

But far too often, public speaking experts address the fear of public speaking in exactly the same manner. They offer tips and strategies intended to help you reduce your

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